cute acrylic nail designs, Quit Biting Your Nails
"Dip your nails into nail polish remover every morning. It makes them taste bitter and nasty--it really helps." --Lillian, 14, West, TX
"Wear a rubber band around your wrist. If you start to bite your nails, snap it. Eventually, your mind will relate biting nails with pain, and you'll stop." --Meggan, 15, Eagan, MN
"Cut a juicy jalapeno pepper in half and rub it on your nails. This will burn the open cuts and leave a horrible taste." --Sandy, 21, Grand Prairie, TX
"Try getting tips. Fake nails can be applied at a salon or at home, and by having them, you get out of the habit of biting your nails. They also look a lot better than the tiny nubs you're used to." --Jennie, 18, Nolensville, TN
"Usually nail biting is caused by stress. Try relaxing or taking up a hobby that you have a lot of fun doing." --Amee, 13, Tiffin, OH
"Keep a nail file with you at all times." --Tina, 15, Provincetown, MA
"I think of how much bacteria may be under my nails. Then I think about what I've done today that might have gotten under them also. That totally grosses me out, so my nails don't go near my mouth." --Ashley, 16, Amory, MS
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